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| 2009 Lake Carroll Triathlon- Olympic by Steve Dayon |
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| Written by Steve Dayon |
| Sunday, 10 January 2010 20:53 |
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Hey Guys,
Wow, what a change of pace. First year race, brought to my attention by a Steve Van Horn email.
The race was limited to 1,500 athletes, however only 225 registered, 85 of which raced the Olympic distance. Very much a small town, first year triathlon.
· Swim was awesome, water temperature was perfect, buoys where easy to spot and lake was smooth · Bike – Holy cow, talk about hills. Not only do you have to get out of tuck, you have to get off the saddle. On the second loop, I spotted two athletes walking their bikes up hills. For the record, I average a whopping 17 mph (only 4.5 mph slower than Wauconda). · Run – Think xterra – mud, rocks, grass, puddles and hills…zero blacktop…ATV trails. 2 miles uphill, 2 miles flat, 2 miles downhill. (very proud to average only 1 minute a mile slower than my Wauconda time).
So in summary if you are looking for a late season traditional triathlon, this isn’t the race for you. However, if you like small town races and working your butt off, this race rocks. I have never been so proud of a 3 hour Olympic race in my life. Many thanks to Steve for the recommendation.
-Steve
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